My Pre-Surgery Diet

Admin Email 11/7/24 Admin Email 11/7/24

My Pre-Surgery Diet

Here’s how I’m managing my nutrition leading up to surgery...

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Where Are You Compromising?

Admin Email 10/31/24 Admin Email 10/31/24

Where Are You Compromising?

You’re compromising in so many places when you don’t have to.

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Progress Through The Mess

Admin Email 10/24/24 Admin Email 10/24/24

Progress Through The Mess

I believe the secret to staying healthy as we get older and go through health issues is this:

Progress through the mess.

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Leaving The Hospital

Admin Email 10/17/24 Admin Email 10/17/24

Leaving The Hospital

If you’re planning a surgery, you have to get prepared.

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