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Why your hips might be overworked post-surgery

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Recognizing Signs of Deconditioning

Have you been feeling more tired or achy lately? These can be common signs of deconditioning—when our bodies lose strength and stamina over time due to lack of movement.

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Having Pain a Year After Surgery?

You can experience pain relief even 12+ months after surgery, but I'll let this client speak for herself.

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Emotions + Pain

People with unprocessed emotions have a harder time getting out of pain after surgery.