Finding your new center of gravity

Did you know that removing a very enlarged uterus actually changes your body's center of gravity?

It might sound strange, but think about it: your body has adapted to the weight and position of your organs over years. 

When one is removed, especially one that’s been enlarged and distending your abdomen for a long time, your body needs to recalibrate its balance and coordination.

This shift affects everything from your posture to how you transfer weight when walking or reaching. You might notice subtle changes in how you move, or even experience balance challenges that seem unrelated to your surgery.

Part of recovery is helping your nervous system and muscles adapt to this new configuration. Mindful movement practices can accelerate this adaptation, making your new normal feel natural sooner.

Have you noticed any changes in your balance or coordination since surgery? 

Sometimes these subtle shifts go unrecognized, but they can have a big impact on your overall function and comfort.