I was featured on the Real Insights Podcast!

I was featured on the Real Insights podcast, where I had the chance to speak with Holly about a topic that’s close to my heart: hysterectomy and recovery.

Too many women feel silenced, isolated, or like they’re “supposed to” bounce back in six weeks. 

I know from both my professional work as a pelvic floor physical therapist (and my own personal recovery) that healing is never that simple.

In this conversation, I opened up about:

• Why silence around hysterectomy is so harmful

• What recovery really looks and feels like (physically andemotionally)

• The importance of support, structure, and hope in finding your way back to yourself

You can listen to the episode here:
👉 Hysterectomy is common. Talking about it isn’t.