Recognizing Signs of Deconditioning
Have you been feeling more tired or achy lately? These can be common signs of deconditioning—when our bodies lose strength and stamina over time due to lack of movement.
Having Pain a Year After Surgery?
You can experience pain relief even 12+ months after surgery, but I'll let this client speak for herself.
Emotions + Pain
People with unprocessed emotions have a harder time getting out of pain after surgery.
3 Ways To Manage Pain Post-Hysterectomy
A hysterectomy is a very difficult procedure on the body even though it can be life saving!
Here are three simple ways to manage pain after a hysterectomy…