Scar Care After Surgery
There’s a lot of fear-mongering around scars. It’s a quick way to make people feel like they need help.
But here’s the reality: many scars heal just fine with no intervention at all! Sometimes, you just need to let nature run its course.
From Rehab To Lifelong Training
Rehabilitation after surgery is just the beginning of your journey.
It’s important that rehab transitions into a complete physical training program, and that program should continue for the rest of your life.
Embracing The Complexity Of Healing
Healing after surgery or a major life change is rarely straightforward. It’s full of contradictions, and that’s okay.
