What is "Swelly Belly" and Why it’s Not Just Bloating
Have you heard the myth that you’re supposed to swell for up to a year after surgery? If you’ve had an uncomplicated procedure, this just isn’t true. Unfortunately, it’s a myth created by a healthcare system that often lacks the time to give you the support you deserve.
Recognizing Signs of Deconditioning
Have you been feeling more tired or achy lately? These can be common signs of deconditioning—when our bodies lose strength and stamina over time due to lack of movement.
5 Tips for Better Digestion After Hysterectomy
Digestive issues are a common experience after a hysterectomy, but there are ways to ease discomfort and keep things moving smoothly.
