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Menopause Isn’t A Death Sentence
body changes, menopause Admin Email 12/25/25 body changes, menopause Admin Email 12/25/25

Menopause Isn’t A Death Sentence

We millennials have more info than any generation before us about menopause and women’s health: tons of incredible women are showing us that we don’t have to simply suffer.

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Why Wait For Suffering?
post-surgery, pelvic health Admin Email 12/18/25 post-surgery, pelvic health Admin Email 12/18/25

Why Wait For Suffering?

I imagine a healthcare system where support is automatically offered—where women don’t have to “qualify for help” only after hitting rock bottom. 

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Your Starting Line, Not The Finish
recovery, post-surgery support Admin Email 12/11/25 recovery, post-surgery support Admin Email 12/11/25

Your Starting Line, Not The Finish

A surgery isn’t the end of the road; it’s the starting line for feeling better than ever: if you commit to it. 

Not just for 21 days, 6 weeks, or the next New Year’s challenge, but for life. No matter what.

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Living With Fibroids: 6 Things I Do To Stay Healthy
fibroids, hormone health Admin Email 12/4/25 fibroids, hormone health Admin Email 12/4/25

Living With Fibroids: 6 Things I Do To Stay Healthy

Fibroids often come with a string of comorbidities like high blood pressure, thyroid issues, and even pelvic floor problems. Sound familiar? 

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