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Why Wait For Suffering?
post-surgery, pelvic health Admin Email 12/18/25 post-surgery, pelvic health Admin Email 12/18/25

Why Wait For Suffering?

I imagine a healthcare system where support is automatically offered—where women don’t have to “qualify for help” only after hitting rock bottom. 

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What Your Check-Up Should Really Include
recovery, wellness Admin Email 9/4/25 recovery, wellness Admin Email 9/4/25

What Your Check-Up Should Really Include

If you’ve just had surgery, your post-op check-up should be much more thorough than a quick glance at your incision. There’s so much more to recovery, and I believe every woman deserves a comprehensive approach.

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Leaking Urine is Normal?!
pelvic health, pelvic floor Admin Email 4/10/25 pelvic health, pelvic floor Admin Email 4/10/25

Leaking Urine is Normal?!

You may have heard this phrase before: “Leaking urine is common but not normal!” 

I used to say this, too… but I changed my mind.

Leaking urine is normal. AT LEAST half of all women will experience it in their lifetime, but it’s probably more.

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Uncommon Bladder Irritants
pelvic health Admin Email 4/10/25 pelvic health Admin Email 4/10/25

Uncommon Bladder Irritants

The common health disorders that lead to pelvic surgeries often come along with bladder symptoms.

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